The McDavid Wrist Wrap / Adjustable supports your wrist, helping to promote healing and pain relief. It's geared for light support and designed to help you prevent and recover from wrist pain while being easy to wear and use all day for any sport or activity, including strength training, yoga, golf, MMA, walking, running, workout or gym routine. This is a Protection Level 1 product for primary support. It is best for minor wrist pain and minor wrist sprains and promotes healing through the use of thermal compression and breathable fabrics.