The Ice Recovery Compression Ankle Wrap is anatomically designed with adjustable straps and multiple gel ice packs, the Ankle Compression Wrap is the most complete icing solution on the market for injured or sore ankles. It helps reduce swelling and pain in the ankle joint, foot, and lower leg through gentle compression and deep 360° ice coverage. The adjustable straps with Z-Grip closures create a customized fit for ideal compression. Easy access gel-pack pockets provide convenience and comfort for perfect ice or heat therapy. The neoprene and 4-way stretch materials allow for comfort and easy adjustment as you wear the compression wrap. Use ice therapy for sprains, strains, tendonitis and post activity soreness and swelling, and use heat therapy to loosen stiff muscles and to relieve arthritis and muscle spasm pain.